The King Of Mushrooms

Packed full of flavor and with an impressive nutrition profile to boot, King Oyster Mushrooms should be a welcomed addition to a healthy nutrition regime.

  • Very good source of riboflavin, niacin, pantothenic acid, phosphorus, potassium, copper, and dietary fiber

  • A good source of protein, thiamin, vitamin B6, folate, iron, magnesium, zinc and manganese

  • Very low in saturated fat and cholesterol

  • King oyster mushroom calories are only around 35 per 100g

Photo Credit - Henosis Farms

Photo Credit - Henosis Farms

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Cacio e pepe style with soft farm egg, chive blossoms

Barry ONeill